It’s never easy to leave your dog at home alone, especially if she suffers from separation anxiety.
There are a few telltale signs when a dog becomes stressed about her owner leaving, such as consistent barking or howling, digging, chewing, or regressing their house-training.
If you notice that your dog struggles to remain calm while you are away, it’s time to consider what you can do to alleviate your dog’s separation anxiety.
5 Natural Ways to Manage Your Dog’s Separation Anxiety
Exercise your dog daily
Before you leave for an extended amount of time, it’s best to take your dog for a walk. By doing this, you will release some of your dog’s energy, and it will also give her the opportunity to use the bathroom, hopefully preventing any accidents while you are gone.
Once you’ve effectively exercised your dog, she’ll be ready to rest, rather than feeling anxious as you start to leave. It’s important to implement this as a regular routine, so your dog can have time to bond with you before she is left alone for any length of time.
Remain calm when you leave or return home
When it comes time to leave home without your dog, try to downplay your feelings as much as possible. Dogs are very intuitive animals that feed off of their owner’s energy, so if you make a big deal about leaving your dog behind, she may also stir up a dramatic goodbye.
The same goes for your return home. Act as though you are unfazed by the time you spend apart, so your dog can recognize that it is normal and okay to be left alone.
Turn on the TV before you leave
Whenever you do have to leave your dog alone at home, it helps when she hears sounds that make her feel that someone else is there.
By turning on a TV, radio, or even an audio book, it will provide some sense of comfort to your dog. This technique works best when it sounds as though people are talking, so set the volume on your TV or radio to a normal level that mimics regular conversation in your home.
Use CBD to help your dog relax
For dogs with heightened anxiety, it may require more effort for them to feel at ease when their owner leaves. CBD oils and dog treats are gaining popularity among pet owners who hope to relieve their dog’s anxiety without using medication.
CBD, or cannabidiol, has been shown to reduce anxiety in both people and animals, so it might help your dog calm her excitement once you return or keep her relaxed while you are away.
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Try an anti-anxiety vest
Another drug-free option that appeals to many dog owners are anti-anxiety vests, which are designed to soothe pets by targeting various pressure points on their bodies. These tight-fitting garments look can help your dog feel comfortable and safe, helping to reduce anxiety related to separation, traveling, or loud noises.
What tips do you have for managing your dog’s separation anxiety? Leave a comment with your suggestions below!
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